DIY Sinus, Allergy & Congestion Bath Salt Recipe March 24 2016


1 cup of Epsom salt
1/2 cup of baking soda
A container with a lid or mason jar 
Peppermint essential oil / about 1 teaspoon
Eucalyptus essential oil / about 1 teaspoon

Mix ingredients together in airtight container or jar until you're ready to use.  

Draw a hot bath, get comfy, and dispense mixture into water.   Mix around and breath in deeply.  The natural essential oils will help alleviate the discomfort of allergies and congestion if you are fighting a cold.