Get Rid of Crepey Skin: A Guide to Preventing and Treating
Did you know that skin can start to lose elasticity and firmness as early as your mid-twenties? That’s right, the dreaded process of aging has begun for most of us. Thankfully, this is something we can take steps to mitigate and sometimes reverse it.
With time and patience, we can get rid of crepey skin. To have smooth and elastic skin at any age is a sign of youthfulness. Unfortunately, every individual will get some form of wrinkles or loose skin with time. For example, you may notice that the skin around your eyes, or your neck area, are starting to look a bit like chicken skin. This is called “crepey skin” because it looks like the crinklly texture of crepes.
There are ways that you can treat and prevent getting these ugly effects going forward. Read on to learn more about how to get rid of crepey skin with the right tips.
What is Crepey Skin?
Crepey skin is the result of a loss of elasticity in your skin. This happens as part of the natural aging process, but it can also be caused by a number of other factors. It can often be seen on the elbows, knees, and the backs of the hands. These areas are exposed to frequent strain and tension, which over time leads to a breakdown of collagen and elastin fibers and causes wrinkling.
Crepey skin is often described as having a “crinkly” texture because the surface has lost its elasticity and doesn’t bounce back when pressed. The complete absence of elasticity in crepey skin can be likened to a rubber band that has been stretched too far and broken. It will never regain its original shape once released. Crepey skin is unsightly and makes the affected areas appear wrinkly, old, and saggy. An anti-aging routine, consisting of a proper diet, the right skincare products, and exercises, will help prevent crepey skin from forming.
Causes of Crepey Skin
Having crepey skin can be a sign that you’re growing older. However, it could also be a sign that you’re not taking care of your skin properly. Below are some reasons you might be experiencing crepey skin.
Lack of topical hydration: When your skin is dehydrated, it’s much more than just dry skin. Your instead stuck with skin that cannot function optimally. Without moisture, it doesn’t have the capacity to rejuvenate, create new collagen, and regenerate itself like it is designed to do. When it’s dry, all of that can come to a halt.
Excessive exposure to the sun: The sun damages your skin in a number of ways, including causing it to lose hydration. Too much sun exposure can also cause wrinkles and age spots.
Poor diet: Eating an unbalanced diet can lead to nutritional deficiencies that can negatively affect your skin.
Not drinking enough water: You can’t go wrong with drinking plenty of water each day, and this will support your efforts to have and maintain well hydrated skin. Not only does it improve your skin’s health, it can also prevent headaches and improve your mood. You’d be surprised how not drinking enough water can really effect your well being and health.
How to Get Rid of Crepey Skin
The best way to get rid of crepey skin is to prevent it from happening in the first place, to some degree. We cannot stop the aging process, that’s true. But there are specific things we can do to slow it down significantly, and in some cases, reverse some of the surface damage that has been done.
To do this, you should keep your skin hydrated, wear sunscreen, and exfoliate regularly. Here are some other tips you can use to prevent crepey skin and treat it if it’s already occurred.
Hydrate Your Skin: The best way to prevent crepey skin is to keep your skin hydrated. When the skin is dehydrated, it loses its elasticity. This causes the skin to become thin and wrinkly. To keep your skin hydrated, you can use a moisturizer with SPF, drink plenty of water, and avoid hot showers and baths.
Protect Your Skin from the Sun: Exposing your skin to the sun’s UV rays can lead to wrinkles and crepey skin. To prevent this, wear sunscreen on your face, arms, and legs when outdoors. You can also wear long sleeves and pants to reduce sun exposure on your skin.
Exfoliate Regularly: Dead skin cells build up on the skin, causing it to lose its elasticity. Exfoliating regularly will remove the dead skin cells, help remove toxins from the body, and keep the skin hydrated. You can use an exfoliating cleanser or scrub to help remove dead skin cells.
Ingredients That Help Get Rid of Crepey Skin
Algae: Marine algae is one of the most abundant sources of vitamins, minerals, amino acids, antioxidants and essential fatty acids that are readily absorbed to nourish and rejuvenate the skin.
Aloe Vera: Aloe might seem like a boring or old school recommendation, but there are important compounds in aloe that help our skin rejuvenate. Aloe vera helps heal wounds, as well as help correct your crepey skin. You can apply aloe vera to your skin to help it heal faster.
Carnosine: Or also known as L-carnosine, is an antioxidant and anti inflammatory, and helps protect skin against cancer, improves healing and elasticity.
Mushroom Extract: Studies show that mushroom extract increased cell turnover significantly, improved hydration levels, increased firmness, and fine lines were reduced as well.
Vitamin C / Magnesium Ascorbyl Phosphate: Vitamin C is an essential nutrient for healthier and more elastic skin. It can be found in citrus fruits like oranges and lemons, kiwis, and strawberries. We really like magnesium ascorbyl phosphate because it does not oxidize as regular vitamin c can do when it’s exposed to light, air, and moisture. The fantastic thing about magnesium ascorbyl phosphate is that when it hits the skin and is absorbed, it turns into vitamin c.
Vitamin E: Vitamin E is another essential nutrient that you can use to reduce the risk of crepey skin. It can be found in almonds, sunflower seeds, broccoli, olive oil, and tomatoes.
What Else Helps Get Rid of Crepey Skin? Regular Exfoliation
When the skin is hydrated and protected from the sun, it can maintain a healthier disposition longer, helping skin look younger. However, there are other factors that can damage the skin, such as dead skin cells. Dead skin cells build up on the skin, giving it a dry and thin texture. However, it’s important to regularly remove these cells from the skin. This process is called exfoliation. Exfoliating your skin regularly will remove the dead skin cells, help remove toxins from the body, and keep the skin hydrated. It can also help prevent crepey skin since the skin will be more elastic and less likely to break. Exfoliating your skin should be part of your daily routine. You can use an exfoliating cleanser or scrub to help remove dead skin cells.
Getting rid of crepey skin is not something that you can do overnight. It takes a combination of good skincare, a healthy diet, and regular exercise. If you’re experiencing crepey skin, be sure to implement these tips so that you can get rid of it as soon as possible. With time and patience, you will be able to reverse the aging signs and have smooth and elastic skin once again.
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INGREDIENTS IN ALPHABETICAL ORDER
Achillea Millefolium Extract , Actigym (Bacillus/Soybean Ferment Extract Ecocert / Naturally Derived), Alchemilla Vulgaris Extract, Algae Extract, Aloe barbadensis (Organic Aloe) Juice, Alpha Lipoic Acid, Althea officinalis (Organic Marshmallow Root) Extract, Anthemis nobilis (Roman Chamomile) Distillate, Aphanizomenon flos-aqua (Blue Green Algae) Tincture, Argireline (Acetyl Hexapeptide-8 EcoCert / Naturally Derived), Avena sativa (Oat) Extract, Azadirachta indica (Neem) Oil, Camellia sinensis (Organic Green Tea) Extract, Bacillus Ferment (Vegan), Cannabis sativa (Hemp) Oil, Carnosine, Centella Asiatica, Citric Acid, Cocos nucifera (Organic Coconut) Oil, Ginseng Extract, Green Tea Extract, Elderberry Extract, Hibiscus Extract, Jasmine Essential Oil, Lavendula angustifolia (Organic Lavender) Distillate, Malva Sylvestris (Mallow) Extract, Persea americana (Avocado) Oil, Leuconostoc/Radish Root Ferment Filtrate, Melissa Officinalis Leaf Extract, Mentha Piperita (Peppermint) Leaf Extract, Magnesium Ascorbyl Phospate (Vitamin C), Mushroom Extract, Primula Veris Extract, Niacinamide, Prunus dulcis (Sweet Almond) Oil, Pseudoalteromonas Ferment Extract, Rosmarinus Officinalis (Rosemary) Oleoresin, Salix nigra (Black Willow Bark) Extract, Silybum marianum (Organic Milk Thistle) Extract, Matrixyl 3000 (Palmitoyl Oligopeptide (and) Palmitoyl Tetrapeptide-7 EcoCert / Naturally Derived), Simmondsia Chinensis (Jojoba) Oil, Stellaria media (Organic Chickweed) Extract, Squalane (Vegan), Tocopherol (Vitamin E), Urtica Dioica (Organic Nettle Leaf) Extract, Tocopherol (Vitamin E), Tomato Seed Oil, Trylagen (Pseudoalteromonas Ferment Extract, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Tripeptide 10 Citrulline, Tripeptide 1 Ecocert / Naturally Derived), Ulmus fulva (Organic Slippery Elm) Extract, Vegan Collagen, Vegetable Glycerin, Veronica Officinalis Extract, Vitis vinifera (Grapeseed) Oil, Ylang Ylang Essential Oil, Hamamelis virginiana (Witch Hazel)
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