Honey Benefits for Skin | 6 Amazing Benefits

honey benefits for skin

Honey for Face: Significant Healing Benefits

Using honey for face treatments and skin conditions has been a practice for literally thousands of years. Honey has a very complex chemical composition that varies depending on the botanical source. It has been used both as food and medicine since ancient times.

Honey is a by-product of flower nectar and the upper aero-digestive tract of the honey bee, which is concentrated through a dehydration process inside the bee hive.

Human use of honey is traced to some 8000 years ago as depicted by Stone Age paintings. In addition to important role of natural honey in the traditional medicine, during the past few decades, it was subjected to laboratory and clinical investigations by several research groups and it has found a place in modern medicine.

Honey has been reported to have an inhibitory effect on around 60 species of bacteria, some species of fungi and viruses. Antioxidant capacity of honey is important in many disease conditions and is due to a wide range of compounds including phenolics, peptides, organic acids, enzymes, and Maillard reaction products.

History of Honey For Skin and Health

Honey has been around further than we are able to determine as we know it has been used for thousands upon thousands of years for a multitude of reasons, but the first fossilized honey bees are about 150 million years old. Bees were often found in Egyptian hieroglyphs as they were symbolized as royalty. The earliest record of beekeeping is dated at 2400BC near Cairo. In mythology, the bee was the symbol of the Greek goddess Artemis, and it is said that Cupid dipped his arrows in honey before aiming them at lovers.

Honey began as a sweetener, and was used in baking, specifically honey cakes, which were used as an offering to the gods.

The ancient Egyptians also used honey as part of their embalming method. It is said that Cleopatra often took luxurious milk and honey baths, which is what kept her skin so beautiful and healthy.

Later, the Greeks took it one step further. Not only did they fill recipe books with foods made using honey, they also viewed honey as a healing medicine since honey has antiseptic and antibacterial properties that can be used to treat anything from burns to sore throats.

It was the Romans who discovered that honey could also soothe digestive issues as well. If you ingest local honey daily from the area you live, you could find that your seasonal allergies could be relieved. Honey is one of the most pure, natural remedies you can find.

Later on, when Christianity became an established religious study, the production of honey and beeswax skyrocketed in order to meet the Church’s demand for candles.

Up until the Renaissance, honey was an extremely important ingredient, especially as a sweetener. However, in the 15th century, sugar became widely popular and eventually replaced honey as the main sweetener.

Today, honey is produced in many countries all over the world, and it comes in various flavors and grades, with over 300 varieties found in the United States alone.

The top five honey producing countries are China, Turkey, Argentina, Ukraine, and the U.S. It is not surprising to see how much honey is produced per year, because it is simply one of the best things you could use. So go ahead and take a honey bath, soothe your sore throat, or moisturize your skin. 

Honey Benefits for Skin 

Honey can help diminish acne.  There is scientific evidence that honey can help the with acne.  Studies show that honey has potent antimicrobial activity against skin relevant microbes. Moreover, a number of studies show that honey is able to improve the skin immune system, when included in a natural skin care routine.

Honey has been shown to reduce rosacea, eczema, and psoriasis. Honey has strong therapeutic qualities in the treatment and reduction of rosacea, eczema, and psoriasis.  Applying honey to skin can help boost the skin's immune system, which in turn can help alleviate the severity of eczema, rosacea, and psoriasis.

Honey can reduce your chances of skin cancer.  The effects of honey have also been observed to show that it has the capability of reducing the chances of skin cancer.  This study indicates that honey has antiproliferative, anticancer, and antimetastatic effects. 

Honey can lighten spots and scars.  Since honey is a natural, gentle exfoliant, it's an excellent addition to any skin care routine that aims to lighten skin and reduce the effects of sun damage.  See the recipes below for some great honey application suggestions.

Honey can exfoliate skin.  Honey includes small amounts of gluconic acid and other alpha-hydroxy acids, which can gently remove dead skin cells and debris.  Honey is an excellent choice for individuals with sensitive skin.

Honey can clarify pores.  Because of honey's antimicrobial abilities and it's ability to exfoliate skin, it ends up being an excellent choice for clearing pores and healing irritations.

Consider taking positive action to clearer skin in a natural way, with our acne cleanser is the perfect example of the right ingredients to solve a skin issue - and it includes honey:

Acne Cleanser for Sensitive Skin with Salicylic, Cinnamon and Bearberry

honey benefits for skin

This acne cleanser for sensitive skin is your answer to healing acne effectively and naturally without any harsh, drying ingredients.  Featuring bearberry, cinnamon, tea tree, green tea, fruit extracts, organic honey and zinc all clinically proven to help heal acne and keep your skin clear and healthy.  


• Reduce acne naturally
• Free of harsh preservatives, parabens and sulfates
• Repair acne damaged skin 

Enjoy free shipping in the US.

GMO free, palm free, alcohol free, SLS free, paraben free, pesticide free, petroleum free, synthetic fragrance free, phthalate free, and cruelty free.  


Aloe Barbadensis (Aloe) Juice, Ananas Comosus (Pineapple) Extract, Alpha Lipoic Acid, Arnica Essential Oil, Bearberry Extract, Carica Papaya (Papaya) Extract, Carica Papaya (Green Papaya) Extract, Carnosine, Cinnamon Extract, Centella Asiatica, Citric Acid, Clary Sage Essential Oil, Elderberry Extract, Glycerin (Vegan), Green Tea Extract, Organic Honey, Leuconostoc/Radish Root Ferment, Vegan Lecithin, Magnesium Ascorbyl Phosphate (Vitamin C), Sea Kelp Bioferment, Vegan Castile, Tocopherol (Vitamin E), Tomato Seed Oil, Zinc Extract


Honey has been a long standing ingredient that offers some serious benefits for skin.   


https://www.femina.in/beauty/skin/benefits-of-honey-for-your-skin-187518.html#:~:text=As%20honey%20contains%20antioxidants%2C%20antiseptic, including%20dirt%20that%20causes%20blackheads.https://www.healthline.com/health/honey-for-facehttps://www.medicalnewstoday.com/articles/honey-for-skin#riskshttps://www.daburhoney.com/benefits-of-honey/honey-for-face-and-skin/using-honey-for-face-and-skinhttps://www.byrdie.com/honey-on-facehttps://theeverygirl.com/i-washed-my-face-with-only-honey-for-two-weeks/https://spagoddess.com/blogs/spagoddess-wellness-blog/58740421-raw-honey-for-skinhttps://www.eiwahoney.com/blogs/honey-and-health/top-ten-amazing-honey-benefits-for-skin