How to Exfoliate Your Skin | 7 Ways to Transform Your Skin with Exfoliation

how to exfoliate how to exfoliate your skin skin exfoliation

how to exfoliate your skin

It's Easy and Safe to Effectively Exfoliate Your Skin

I have always been strong advocate for exfoliation – whether it be a physical scrub, mechanical tool, or done chemically. When I say chemically, I do mean with a plant derived exfoliation ingredient, such as glycolic acid. There are a variety of acids you can try, and we’ll get into that soon.

Exfoliation is not usually a final solution to all skin care issues but, in my perspective, it creates a pathway to a cleaner, clearer canvas of skin so that you can effectively move onto whatever skin care treatment or procedure you plan to implement.

A clear canvas of skin will be much more receptive to skin care products, treatments, and procedures as opposed to skin that has a build up of dead cells, covering and blocking the fresh layers of skin that you need to treat. Some examples of treatments or procedures might be implementing some scar removal, tattoo removal, the reduction in wrinkles, the clearing of blackheads or acne, and a variety of aging issues.

The History of Skin Exfoliation

The history of exfoliation can be traced back to ancient Egyptian times when abrasive masks, minerals and alabaster particles were used for this purpose. Since then, a variety of substances have been used to peel, exfoliate, and rejuvenate the skin. These include the use of acids, poultices of minerals and plants, and direct irritants such as sandpaper like materials.

Egyptians used specks of alabaster combined with milk and honey. The earliest chemical exfoliant was lactic acid, an active ingredient of sour milk that was used by the nobles as part of a skin rejuvenation regimen. In the Middle Ages, old wine with tartaric acid as its active ingredient was used for achieving the same results. Both of these exfoliants are known to contain alpha hydroxy acids, which are the active ingredients responsible for the skin exfoliation. Alpha hydroxy acids are naturally-occurring, organic carboxylic acids with a hydroxyl group in a carbon position. Lactic, glycolic, citric, and tartaric acids are naturally found in sugar cane, fruits, wine, and milk.

German dermatologist Paul Gerson Unna first described the properties of salicylic acid, resorcinol, phenol, and trichloroacetic acid in 1882, and the development of other peeling agents for varying depths of penetration followed. In the 1960s, the Baker-Gordon phenol peel peaked in popularity, but by the 1990s, it was falling out of favor with practitioners because of complications and serious systemic renal, cardiac, and hepatic toxicity to melanocytes causing hypopigmentation. After this issue was discovered, only fair-skinned clients were allowed to use phenol peels and had to go through the process slowly and cautiously.

The origin of the word "exfoliate" comes from the Latin word “exfoliare” (to strip off leaves).

7 Effective Ways to Exfoliate Your Skin

Exfoliating brush. This is usually a bristle brush used on the face or body to remove layers of dead skin cells. Some are designed for dry brushing. Others can be used with your facial cleanser or body wash.

Exfoliation sponge. These are a gentler way to exfoliate skin. You can lather an exfoliating sponge with warm water, soap, or body wash in the shower. I personally use a sponge that has a scratchy surface (Buff Puff) to help keep my skin smooth and exfoliated.

Exfoliating glove. If you find brushes or sponges difficult to grip, you can use a glove. Lather it with your favorite facial cleanser. If you’re using it on your body, then feel free to use your favorite body wash.

Exfoliating scrub. This can be applied directly to the skin using a gentle, circular motion. You can wash or rinse your skin with warm water after applying the scrub.

Microdermabrasion appliance. These appliance tools are readily available on eBay or Amazon. I would look for one that has a good rating and falls within your price range.

Chemically. There are a wide variety of chemical exfoliants that help be applied to the skin and then within a few minutes, rinse off or leave on depending on the formulation. You can choose from a variety of alpha-hydroxy acids (AHAs) – which include glycolic, lactic, tartaric, malic, and citric acids. Trichloroacetic acid, another effective kind of acid, is also used to help exfoliate the skin. It can reach deeper layers, and it is considered a slightly stronger acid. All of these work by breaking apart bonds holding dull and dead skin cells on your skin’s surface. This will cause your skin to naturally shed dead particles. Beta-hydroxy acids (BHAs) include beta hydroxyl and salicylic acid. These may be better for acne-prone skin.

Fruit Enzyme Masks and Peels.  Fruit enzymes are a great way for everyone to exfoliate, regardless of your skin type. If you’re a beginner to exfoliation, starting with an enzyme mask or peel is the perfect choice. It’s safe, affordable, and easy to do from home. You can naturally clean the pores, rid excess oils, and slough off dry and dead skin for a healthy cell turnover. Fruit enzymes, such as papaya enzyme, gently remove the oils and will expose a refreshed looking complexion.

Our Papaya Enzyme Mask with Fruit Acid, Damask Rose and Willow Bark is a great fruit enzyme option that will be a great choice.

how to exfoliate your skin

This papaya enzyme mask is a perfect formulation of papaya enzymes, glycolic fruit acid and organic plant based botanicals with a 10% strength, ideal for newbies when it comes to peels and exfoliation.

It is a gel based mask, that acts as a chemical peel, to help bring you closer to flawless skin. Treat yourself once or twice a week to this beautifying treatment.
Gradually remove sun spots, discoloration, acne scarring, clogged pores, and reduce the signs of aging and acne breakouts.

Apply to clean dry skin and wait a few minutes (2-10). Rinse and repeat one or twice a week or as needed. Safe for all skin types including sensitive skin.

INGREDIENTS LIST IN ALPHA ORDER

Acer Saccharinum (Organic Sugar Maple) Extract, Aloe Barbadensis (Aloe) juice, Alpha Lipoic Acid, Bamboo Extract, Carica papaya (Papaya) Extract, Carica Papaya (Green Papaya) Extract, Carnosine, Centella Asiatica, Ananas Comosus (Pineapple) Extract, Citric Acid, Citrus auranium dulcis (Organic Orange) Fruit Extract, Citrus medica limonum (Organic Lemon) Extract, Dimethylaminoethanol (DMAE), Echinacea Extract, Elderberry Extract, Green Tea Extract, Glycerin, Glycolic Acid, Melaleuca alternifolia (Tea Tree) Essential Oil, Magnesium Ascorbyl Phosphate (Vitamin C), Moringa Extract, Niacinamide, Papaya Fruit Enzymes, Rosa Damascena (Rose) Distillate, Saccharum officinarum (Organic Sugar Cane) Extract, Salix alba (White Willow Bark) Extract, Sea Kelp Bioferment, Tocopherol (Vitamin E), Tomato Seed Oil, Vaccinium Myrtillus (Organic Bilberry) Extract, Vaccinium macrocarpon (Organic Cranberry) Extract

How To Exfoliate Depending on Your Skin Type

When mechanically exfoliating, it’s important to be gentle on your skin. You can make small, circular motions using your fingers to apply a scrub or use your exfoliating tool of choice.

If you use a brush, make short, light strokes. Exfoliate for about 30 seconds and then rinse off with lukewarm — not hot — water. Avoid exfoliating if your skin has cuts, open wounds, or is sunburned. Apply moisturizer with SPF after exfoliating.

Dry skin.  Exfoliation is important for dry or flaky skin. Avoid mechanical exfoliation on dry skin, because the process is drying and it can lead to microtears. AHAs are effective for dry skin.

Glycolic acid will help remove dead cells sitting on the surface of the skin and encourage healthy skin turnover. Follow up with an SPF and moisturizer after using glycolic acid. It can make the skin more prone to sun damage.

Sensitive skin.  Avoid scrubbing or using mechanical methods of exfoliation. These will irritate your skin further and can lead to redness.

Use a mild chemical exfoliator and apply with a gentle washcloth. For acne, you can also try a salicylic acid peel at your dermatologist’s office.

Oily skin.  Oily or thicker skin can benefit from manual exfoliation and brushing. Oily skin may have an extra layer of buildup on the surface that manual exfoliation can remove. Gently use an exfoliator or scrub in circular motions for best results.

Normal skin.  If your skin doesn’t have any complications, you can choose any method of exfoliation. Manual and chemical exfoliation are both safe for this skin type. You may need to experiment to find out which method works best for your skin.

Combination skin.  Combination skin may require a mix of mechanical and chemical exfoliation. Never use both on the same day as it can irritate skin. If your skin feels dry after exfoliation, use a moisturizer immediately after.

Our Glycolic Acid Face Cream with TCA, Lactic and Malic Acid is an exceptional all round exfoliation product. 

Here you're getting an important variety of acids that are carefully formulated in to give you the best, safest, exfoliation experience.

how to exfoliate your face

Our glycolic acid face cream includes trichloroacetic acid (TCA), lactic acid, and malic acid for a solid balance of non-abrasive exfoliation - all done at your own pace in the privacy of your own home. 

It's a one of a kind, organic formulation that you won't find anywhere else. 

This easy to use cream is a rich, hydrating formula, that you can enjoy at home without the expense of a spa or salon.   Super easy to use and no guesswork or mess.

We've carefully combined a variety of imperative acids for the most effectiveness and ease of use at home:  TCA 3%, Glycolic Acid 10%, 7% lactic acid (a total of 20%).

It has a bit of a kick - just like any other product that contains acid - but it only last a few minutes and will subside, leaving you with a healing moisturizing feel that your skin will need.

BENEFITS

• Remove Unwanted Signs of Skin Damage
• One of a Kind Acid Combination
• Fade Sun Spots, Wrinkles, & Acne Scars

HOW TO USE

Apply to glycolic acid face cream clean, dry skin.  Expect some tingling to last for a few moments, then it will subside.  Leave on and go about your day, apply cosmetics as you normally would.  Use preferably PM, as acid products can make skin more sensitive to the sun.  Some individuals use daily or just once or twice a week, it all depends on your own sensitivity to exfoliating products.  

Each product is made fresh the day you order it. 

Enjoy free shipping in the US.

Chemical free, synthetic free, paraben free, sulfate free, cruelty free. Organic and earth derived ingredients. Made with love, one order at a time.

INGREDIENTS LIST IN ALPHA ORDER

Alpha Lipoic Acid, Apricot Kernel Oil (Prunus Armeniaca), Argan Oil, Carnosine, Glycerin, Glycolic Acid, Organic Aloe Leaf Juice (Aloe Barbadensis), Organic Bilberry Fruit Extract (Vaccinium Myrtillus), Centella Asiatica, Organic Coconut Oil (Cocos Nucifera), Organic Cranberry Fruit Extract (Vaccinium Macrocarpon), Elderberry Extract, Green Tea Leaf Extract (Camellia Sinensis), Organic Lemon Peel Extract (Citrus Limon), Magnesium Ascorbyl Phosphate, Malic Acid, Mango Seed Butter (Mangifera Indica), Myristic Acid, Organic Neem Seed Oil (Melia Azadirachta), Niacinamide, Organic Orange Peel Extract (Citrus Sinensis), Organic Rosemary Leaf Extract (Rosmarinus Officinalis), Organic Seaweed Extract (Fucus Vesiculosus), Organic Shea Butter (Butyrospermum Parkii), Organic Sugar Cane Extract (Saccharum Officinarum), Organic Sugar Maple Extract (Acer Saccharinum), Organic Sunflower Seed Oil (Helianthus Annuus), Organic White Willow Bark Extract (Salix Alba), Tartaric Acid, Tomato Seed Oil, Trichloloracetic Acid (TCA), Vaccinium Citrus Aurantium Dulcis (Orange) Fruit Extract, Vitamin E (Tocopherol), Xanthan Gum

CONCLUSION

You don’t want to miss out on the amazing benefits of exfoliation for your skin. Even if it’s something you do simply to help you maintain your current skin situation, it’s highly beneficial. Everyone can benefit from smoother, brighter, clearer, more evenly toned skin, and that’s what you’ll get when you exfoliate regularly.

Jeanette @ Claribelskincare.com | Owner, Formulator & Herbal Expert

RESOURCES

https://hbmag.com/exfoliation/#:~:text=The%20history%20of%20exfoliation%20can,exfoliate%2C%20and%20rejuvenate%20the%20skin.&text=This%20results%20in%20a%20build%20up%20in%20the%20layers%20of%20skin%20cells.
https://www.healthline.com/health/how-to-exfoliate#how-to
https://www.dermascope.com/resources/exfoliation-from-ancient-times-to-modern-day-aesthetics


Older Post Newer Post