How to Treat Extremely Dry Skin: Tips & Ingredients to Try
Almost all of us have suffered from extremely dry skin at one time or another. Not only can it be uncomfortable and sometimes itchy or irritated, but it can make us feel self conscious and embarrassed.
There are several reasons why this might happen to our skin, so let’s go over those causes. We’ll also include some remedies and then cover the best natural plant derived ingredients to combat extremely dry skin.
Our Intense Hydration Face Cream is a rich vegan and cruelty free moisturizer which is your prime solution to extremely dry skin.
Tips for Treating Extremely Dry Skin
Treating extremely dry skin requires a comprehensive approach that combines nourishment, hydration, and protection. Here are some tips to help you effectively treat your dry skin:
1. Hydrate from the inside out
One of the most crucial steps in treating extremely dry skin is to ensure you're hydrated from the inside out. Drinking an adequate amount of water throughout the day can help improve your skin's moisture levels. Additionally, incorporating hydrating foods into your diet, such as water-rich fruits and vegetables, can provide essential nutrients that promote skin health.
2. Moisturize regularly
Moisturizing is an essential step in any skincare routine, especially for those with extremely dry skin. Opt for moisturizers that contain hydrating ingredients like hyaluronic acid, glycerin, and ceramides. These ingredients help attract and retain moisture in the skin, providing long-lasting hydration. Apply moisturizer immediately after showering or washing your face to lock in moisture.
3. Use gentle cleansers
Avoid harsh soaps and cleansers that can strip your skin of its natural oils. Opt for gentle cleansers that are specifically formulated for dry or sensitive skin. Look for products that are fragrance-free and have a creamy or lotion-like consistency. Cleansing your skin gently will help maintain its natural moisture barrier and prevent further dryness.
Top Ingredients for Extremely Dry Skin
Aloe. Using aloe can bring on significant relief and healing. Use an aloe product that does not contain harsh chemicals or preservative, as some might contain some non skin friendly preservatives.
Apple Cider Vinegar. Diluted apple cider vinegar can help restore moisturize levels to extremely dry skin. Adding a small amount to your bath or cleanser is highly beneficial.
Chamomile. Using chamomile for extremely dry skin can help alleviate and heal the skin, while providing some important anti-inflammatory qualities.
Coconut Oil. It's true that coconut oil has earned the reputation for being somewhat of a "cure all", and for the most part it is true. Using coconut oil on extremely dry skin can help hydrate, soften, and ward off infection because of it's anti-inflammatory qualities.
Epsom or Dead Sea Salt. Using Epsom or Dead Sea salt on extremely dry skin can help heal and protect. Magnesium, an ingredient in Epsom and Dead Sea salt, has the ability to strengthen the lipid barrier of your skin. This is a great addition to add to your bath when you're looking for some additional relief.
Oatmeal. Studies have shown that extracts from oatmeal have anti-inflammatory and healing properties. Oatmeal has been a long standing remedy for dry, irritated skin, and for good reason. You can make your own salve by mixing oats with coconut oil or a combination of some of the ingredients we've listed here.
Lifestyle Changes to Prevent Dry Skin
Aside from topical treatments, making certain lifestyle changes can significantly contribute to preventing dry skin and maintaining a healthy complexion. Here are some lifestyle habits to consider:
1. Humidify your environment
Dry indoor air can exacerbate dry skin. Consider using a humidifier to add moisture to the air in your home, especially during the winter months when the air tends to be drier. This can help prevent your skin from becoming dehydrated and maintain a healthy moisture balance.
2. Protect your skin from the sun
Excessive sun exposure can deplete the skin's moisture levels and lead to dryness. Protect your skin by wearing sunscreen with at least SPF 30 and seeking shade during peak sun hours. Additionally, wearing protective clothing, such as hats and long sleeves, can provide an extra layer of defense against the sun's harmful rays.
3. Avoid hot showers and baths
While hot showers and baths may be soothing, they can strip the skin of its natural oils and exacerbate dryness. Opt for lukewarm water instead and limit your shower or bath time to prevent excessive moisture loss. After bathing, gently pat your skin dry and apply a moisturizer immediately to lock in hydration.
Our Intense Hydration Face Cream is a rich vegan and cruelty free moisturizer which is your prime solution to extremely dry skin:
We hope we've answered the question "How to treat extremely dry skin", which can make us all feel self conscious and uncomfortable. With the right changes we can overcome this common skin problem and have more hydrated, healthier skin.