Calendula for Skin: Nature's Soothing Solution
Calendula for Skin: Nature's Soothing Solution
Calendula, often referred to as the "herb of the sun," has been a cherished botanical for centuries, revered for its vibrant golden-orange hue and remarkable healing properties. This resilient flower, scientifically known as Calendula officinalis, belongs to the daisy family and has carved a niche for itself in the realm of natural skincare. As you delve into the world of calendula for skin, you'll discover a treasure trove of benefits that this humble flower offers.
The petals of calendula contain a potent cocktail of bioactive compounds, including flavonoids, triterpenes, and carotenoids. These natural constituents work in harmony to provide a myriad of skin-loving effects, from soothing inflammation to promoting cellular regeneration. What sets calendula apart is its gentle yet effective nature, making it suitable for a wide range of skin types and concerns.
In today's world, where synthetic skincare ingredients often dominate the market, calendula stands as a testament to the power of nature's pharmacy. Its ability to address various skin issues without harsh side effects has piqued the interest of both consumers and researchers alike.
As you continue reading, you'll uncover the scientific basis behind calendula's reputation as a skin savior and learn how to harness its golden touch for your own skincare routine.
Our Hyaluronic & Multi Peptide Serum includes calendula extract which is so fantastic for your skin, as well as a long list of proven plant derived ingredients.
The History of Calendula
Calendula, also known as Mary-Bud, Mary-Gold, Pot Marigold and Poor Man’s Saffron, is one of the oldest of all cultivated flowers in recorded history. The plant was described in the Third Century, BC and was an important part of the gardens of 5th Century France. It has been under cultivation for six centuries. The Latin name, Calendae, means the first day of the month.
The plant has been cultivated in England since the 1200’s. One of the many folk tales which enrich the history of this plant describes a beautiful, golden-haired child called Mary-Gold who spent all of her time watching the sun until one day she disappeared and was never found. In the place where she used to sit, there grew a little sun-like flower. The child’s friends proclaimed that the little flower was really Mary-Gold and that she had been turned into a flower.
Calendula came to the New World with the first European settlers. It was used as a coloring agent in foods and also in soups and stews. Joseph Breck in his 1851 book, The Book of Flowers, “A hardy annual, common to the gardens time out of mind, and formerly much used in soups and broths…” The petals of the flowers were used in puddings, dumplings and even wine.
By the 1800’s doctors had realized that a significant skin benefit of calendula included using the plant as a poultice, which could help stop bleeding. By the time of the Civil War most doctors carried dried calendula petals in their medical bags to stop bleeding and to promote the healing of wounds.
9 Extraordinary Skin Benefits of Calendula for Skin
Anti-inflammatory. Inflammation is considered one of the top skin complaints universally. We can conclude that inflammation is often the cause for most skin ailments, like breakouts, rosacea, eczema, sensitivity, and even the signs of aging. It’s very hard for your skin to regenerate and heal, when it’s spending it’s energy fighting inflammation.
The anti-inflammatory properties in calendula is a result of high amounts of flavonoid, saponins, and triterpenoids. These give calendula the power to prevent your body’s release of histamines, which can cause redness, pain, allergies, and inflammation. When it comes to treating acne, calendula’s gentle nature means it won’t dry your skin out and is safe to use with other anti-acne ingredients like salicylic acid and other natural acne fighting active ingredients.
Antioxidant rich. Antioxidants are highly valuable when it comes to skin care and for good reason. They put a stop to free radicals causing our bodies oxidative stress, which can cause premature aging, collagen and elastin breakdown, and a whole host of other issues. Calendula also contains flavonoids and carotenoids. Because of these antioxidants, the plant has been shown to help wounds heal faster, plump skin through hydration and circulation, and as we’ve mentioned, prevent inflammation.
Superior skin healing. For centuries, calendula has been a mainstay for wound healing. The healing properties come from calendula’s ability to increase blood flow and oxygen to the skin, which does mean more nutrients can circulate through the skin and this obviously allows skin to function at it’s highest level and look much better.
Our Hyaluronic & Multi Peptide Serum includes calendula extract which is so fantastic for your skin, as well as a long list of proven plant derived ingredients.
It’s very hydrating. We already know of the important benefits of a diet rich in essential fatty acids. Well, those same essential fatty acids, like the linoleic acid in calendula oil or extract, can also nourish your skin when used in products topically. They give your skin cells the power to absorb nutrients and hold water a bit longer (great for those with perpetually dry skin). On the surface, this will look like more supple, hydrated and much smoother skin.
Excellent for psoriasis. Calendula flower promotes wound-healing properties which make it an excellent choice for treating psoriasis.
Offers relief from eczema. Many people use calendula to treat eczema, and it can help relieve pain from dermatitis in people receiving radiation for breast cancer.
Quality skin firming. The immediate effects and benefits of calendula can help plump the skin to give you a firmer, tighter appearance. On a more accumulative level, because calendula has both anti-inflammatory and antioxidant properties, it can help promote the production of collagen and elastin.
Protection from the elements and environmental hazards. The same qualities that give calendula the ability to calm skin also make it an important skin protector. . Flavonoids function as a powerful antioxidant, which helps protect your skin against free radical damage.
Antimicrobial qualities. Calendula’s important antimicrobial benefits make it useful in addressing issues like rashes, acne, redness, irritation, and environmental effects.
DIY Healing Calendula Mask
Make yourself a cup of calendula tea. Steep 2 bags of calendula tea for 8 minutes. Remove tea bags from water, let it cool to the touch, and squeeze out excess. Open tea bags into ½ cup plain yogurt and ¼ cup rolled oats. Mix well and apply to a clean face. Leave on for 15 minutes. Wipe off with a cloth, and rinse well.
How Calendula Soothes and Protects Different Skin Types
Calendula's versatility makes it an excellent choice for various skin types and concerns. Whether you have sensitive, oily, dry, or combination skin, calendula can offer unique benefits tailored to your skin's needs.
For Sensitive Skin
If you have sensitive skin, you'll appreciate calendula's gentle nature. Its anti-inflammatory properties can help calm irritation and reduce redness without causing further sensitization. Calendula-infused products can be particularly soothing for those prone to allergic reactions or skin conditions like rosacea.
For Oily and Acne-Prone Skin
Contrary to what you might expect, calendula can be beneficial for oily skin types. Its antimicrobial properties help combat acne-causing bacteria, while its anti-inflammatory effects can reduce the appearance of existing blemishes. Additionally, calendula doesn't clog pores, making it a safe choice for those prone to breakouts.
For Dry and Mature Skin
The hydrating and antioxidant properties of calendula make it an excellent ally for dry and mature skin types. It helps lock in moisture, improving skin elasticity and reducing the appearance of fine lines. The collagen-stimulating effects of calendula can also contribute to a more youthful complexion.
For Combination Skin
If you have combination skin, calendula can help balance oil production while providing hydration to dry areas. Its adaptogenic nature allows it to address multiple skin concerns simultaneously, making it an ideal ingredient for those with varied skin needs across different facial zones.
For Sun-Damaged Skin
Calendula's antioxidant content offers protection against UV-induced damage. While it's not a substitute for sunscreen, incorporating calendula into your post-sun skincare routine can help soothe sunburn and mitigate some of the harmful effects of excessive sun exposure.
Our Hyaluronic & Multi Peptide Serum includes calendula extract which is so fantastic for your skin, as well as a long list of proven plant derived ingredients:
Conclusion
Based on the above medical study, and centuries of experience, the skin benefits of calendula show us that we can be confident that calendula can solve a lot of skin issues and can be an important part of your skin care routine.