Natural Skin Care & Healthy Living

Skin Care Routine for Acne | Science Backed Steps & Strategies

skin care routine for acne

Skin Care Routine for Acne | Science Backed Steps & Strategies

  The Right Skin Care Routine for Acne is Easy & Efficient While I was quite fortunate to not have personally dealt with acne growing up, my brother had it very bad, and so did my sons.  Thankfully there some key things you can do to help minimize acne breakouts and reduce the inflammation that is often associated with acne. Let’s move on to answering some pertinent questions about acne, like “What is the best skin care routine for acne?”,  “Why are some people prone to acne?”,  “What are some key ingredients for acneic skin?” What Exactly is Acne? Acne...

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Skin Care with Hyaluronic Acid: Top Rated Products You’ll Love

skin care with hyaluronic acid

Skin Care with Hyaluronic Acid: Top Rated Products You’ll Love

Skin Care with hyaluronic acid is a popular and smart choice for everyone, regardless of your skin type or age.  Virtually everyone can benefit from hyaluronic acid and finding skin care products with this ingredient will most certainly show some skin improvements as soon as you start using it. Hyaluronic acid can be found in a wide range of products, from creams, lotions, serum, cleansers, masks, toners, etc.  While there’s no shortage of products with hyaluronic acid, finding one that includes a meaningful percentage is not an easy feat.  As with many active ingredients, manufacturers often only include a small...

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Vitamin E for Skin Benefits: 8 Wonderous Ways It Can Improve Your Skin

vitamin e for skin benefits

Vitamin E for Skin Benefits: 8 Wonderous Ways It Can Improve Your Skin

  The Benefits of Vitamin E for Skin are Steadfast & Compelling It’s been well established that vitamin e is great for all skin types, for a variety of reasons.  We’ve known this for decades, and as being a sun worshipper from the 80’s, I’ll stress that we relied on it to cover a multitude of sins (excessive sun, drinking, smoking, bad eating, etc.).  A good dose and layer of vitamin e and we looked and felt the repairing effects almost immediately. Even after decades of sun protection and the growth of conscientious skin care, vitamin e has not lost...

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Sagging Skin on Face: Causes, Myths and Non-Invasive Solutions

sagging skin on face

Sagging Skin on Face:  Causes, Myths and Non-Invasive Solutions

  We all fear the dreaded grumpy resting face that seems inevitable as we age.  There’s another phrase for it, but I won’t mention it here.  The truth is, some sagging skin on the face is inevitable, but some can be prevented and even reversed without one single doctor appointment.  Not that doctor appointments are bad, but we like the idea of preventative and proactive actions as well a knowledge, which can only help your reach your goals. Here, we’re going to break it down with Causes, Myths, and Desired Ingredients and Procedures. What Causes Sagging Skin on Face Aging: ...

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Sun Spots on Legs: Why Do They Occur & How To Eliminate Them

sun spots on legs

Sun Spots on Legs:  Why Do They Occur & How To Eliminate Them

Years ago, a doctor shared some wise advice: start getting body scans from a medical professional when you enter your late 20's and early 30's.  Brown spots and sun spots tend to crop up on the skin as we age.  But in this age of online health care, zoom appointments, and some difficulty getting in person medical treatment, it’s helpful to learn as much as you can so that you can help self-identify the spots you might find and how to treat them.  (If you have any concerns about your sunspots and brown spots, seek medical attention in person as...

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