Read on to learn how to remove dark circles under eyes naturally with 4 key ingredients and 6 techniques that will help.
You Can Eliminate Dark Circles Naturally and Effectively
There are several reasons why you might be suffering from dark circles under your eyes, but fear not, there are solid solutions out there some of which you can work on starting today.
Here we’ll address all of your concerns and give you some helpful information on how you can help solve this very common problem.
Top 7 Reasons Why Someone Might Have Dark Circles Under Their Eyes
Oversleeping, extreme fatigue, or just staying up a few hours past your normal bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and pale, allowing for dark tissues and blood vessels beneath your skin to show.
Lack of sleep can also cause fluid to build underneath your eyes, causing them to appear puffy. As a result, the dark circles you see may actually be shadows cast by your puffy eyelids.
Natural aging is another common cause of those dark circles beneath your eyes. As you get older, your skin becomes thinner. You also lose the fat and collagen needed to maintain your skin’s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible causing the area below your eyes to darken.
Staring at your television or computer screen can cause significant strain on your eyes. This strain can cause blood vessels around your eyes to enlarge. As a result, the skin surrounding your eyes can darken.
Allergic reactions and eye dryness can trigger dark circles. When you have an allergic reaction, your body release histamines as a response to harmful bacteria. Other than causing uncomfortable symptoms — including itchiness, redness, and puffy eyes — histamines also cause your blood vessels to dilate and become more visible beneath your skin.
Allergies can also increase your urge to rub and scratch the itchy skin around your eyes. These actions can worsen your symptoms, causing inflammation, swelling, and broken blood vessels. This can result in dark shadows beneath your eyes.
Dehydration is a common cause of dark circles under your eyes. When your body is not receiving the proper amount of water, the skin beneath your eyes begins to look dull and your eyes look sunken. This is due to their close proximity to the underlying bone.
Overexposure to the sun can cause your body to produce an excess of melanin, the pigment that provides your skin with color. Too much sun — particularly for your eyes — can cause pigmentation in the surrounding skin to darken.
Family history also plays a part in developing dark circles under your eyes. It can be an inherited trait seen early in childhood, and may worsen as you age or slowly disappear. Predispositions to other medical conditions — such as thyroid disease — can also result in dark circles beneath your eyes.
Key Ingredients to Combat Dark Circles
One of the best ingredients to find in eye creams (or any skin care product for that matter) is vitamin C because it gets rid of free radicals and brightens the skin. Vitamin C is also a potent collagen booster, and so, the addition of vitamin C to your nightly regimen can help thicken the delicate under eye area. It can truly rebuild the skin and give it new life, as we age and acquire dark circles and discoloration.
Vitamin K stimulates tissue renewal and is a potent antioxidant. Using products containing vitamin K and ingredients that contain vitamin K can drastically reduce the appearance of under-eye circles. There are many foods that contain Vitamin K, and therefore many skin care ingredients that can also include it, like cold pressed oils and essential oils made from kale, spinach, broccoli, soybean, avocado.
Caffeine is great at increasing microcirculation, which in turn can help reduce the appearance of dark circles. The two most common sources of caffeine are coffee and tea. Hence the old remedy of tea bags for your eyes, it really does help. Green tea is my favorite choice, as it’s rich in antioxidants.
Peptides can reduce puffiness and improve the circulation around the eye area, therefore reducing dark circles and making them less pronounced.
6 Ways to Lighten Dark Circles Under Eyes
Treatment for dark eye circles depends on the underlying cause. However, there are some home remedies that can help manage this condition. Yes some of these suggestions might be very basic and obvious, but you would be surprised how something so simple as raising your pillows while resting can really make your face look more rested and better all around. Here are some of the more common ideas that you could try:
- Apply a cold compress.
A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles. Wrap a few ice cubes in a clean washcloth and apply to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect. Repeat this process if the cloth becomes warm or if the ice melts.
- Get extra sleep.
Catching up on sleep can also help reduce the appearance of dark circles. Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.
- Elevate your head.
While sleep deprivation can play a part in producing those dark bags under your eyes, sometimes it’s how you sleep. Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.
- Soak with tea bags that have caffeine.
Applying cold tea bags to your eyes can improve their appearance. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin. Soak two black or green tea bags in hot water for five minutes. Let them chill in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the teabags to your closed eyes for 10 to 20 minutes. After removing, rinse your eyes with cool water.
- Grated Potato.
As crazy as it sounds raw grated potato or even cold raw potato slices have proven to have lightening effects on the skin. Many people swear by this remedy and it really does help.
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Jeanette | Formulator & Owner at Claribelskincare.com