Gotu Kola for Hair Growth: The Truth about this Ancient Herb
If you have been exploring natural solutions to get healthy, thick and long hair, you must have come across the suggestion of gotu kola for hair growth. While this herb is used for a variety of purposes, its usage as an aid for faster hair growth has increased its popularity among people. It’s number one appeal is that it’s a natural plant derived ingredient, and also has done well in medical studies. Continue reading to know more about this herb and its benefits on your hair.
What is Gotu Kola?
Gotu kola is an herb that has been used by Ayurvedic and Chinese medicine for thousands of years. This herb is also called Pennywort, or Centella Asiatica. Pennywort is native to Asia and is grown in abundance in countries like India and Thailand.
In Indian culture, this herb is associated with love as it is said that touching it increases the love between two people.
The leaves of this evergreen herb are dark green and are divided into small segments. The leaves are also dotted with tiny white spots that resemble coins. The leaves of gotu kola are thin and delicate and can be crushed easily. The fresh leaves of gotu kola are used in herbal remedies. The dried leaves of this herb can be used as well.
How does Gotu Kola help in hair growth?
there are studies that have identified a few ways in which this herb can help promote hair growth. One of the active compounds in gotu kola is asiatic acid, which has been found to promote collagen synthesis in the skin. High levels of collagen are associated with skin that appears fuller and thicker. Collagen is also responsible for strong, healthy hair.
Another way in which this herb may help grow hair faster is by increasing the blood flow to the scalp. This is important because the hair follicles get their nutrients from the blood vessels that are present around them. It has been observed that certain compounds present in gotu kola promote blood flow to the scalp and hence, help in hair growth.
Are there any side effects of using Gotu Kola?
There are no major side effects of gotu kola that are known. However, there is a chance of allergic reactions if you are allergic to this herb. People who are allergic to plants like primula and cowslip should be careful while using gotu kola. As with all ingredients, pregnant women should also use gotu kola with caution and only under the recommendation of their doctor.
6 Benefits of Gotu Kola for Hair Growth
Improves hair texture. Gotu kola has been found to promote stronger, shinier and more manageable hair. This herb has also been found to reduce the amount of hair breakage and hair fall.
Helps in hair growth. Gotu kola is known for promoting faster hair growth, by not only strengthening the hair, but making the hair follicles healthier. When a hair follicle receives more oxygen, nutrients, and blood flow, it can nourish hair growth much better.
Reduces hair loss and promotes hair growth. Gotu kola is associated with hair loss prevention and hair growth. Using or consuming gotu kola ensures that hair follicles will be healthier and more able to sustain hair growth and wellness.
Fights dandruff. Gotu kola is one of the best home remedies for dandruff. Because gotu kola is an antifungal, it can reduce and kill dandruff which is actually a yeast fungus called Malassezia.
Protects the scalp. Studies have found that gotu kola can prevent the occurrence of scalp infections. Gotu kola is also an antibacterial ingredient, which is perfect for protecting the scalp again irritations and infections. So not only are your growing healthier hair, you’re giving it the back up it needs to stay healthy.
Improves blood circulation. Gotu kola is known to promote blood circulation in the scalp. Because gotu kola includes flavonoids, it’s a great option for better scalp blood flow. It’s ability to reduce inflammation and swelling ensures this capability.
How to use gotu kola for hair growth?
You can use gotu kola for hair growth in a number of ways. You can add this herb to your daily diet. You can also use it in the form of oils, sprays, or shampoos.
If you are using gotu kola for hair growth, you should use it regularly and for a prolonged period. You can also mix it with other herbs that promote hair growth such as Brahmi, shikakai, and turmeric. As mentioned above, gotu kola can be used in two ways - in the form of topical treatment as well as a supplement or tea.
If you want to use gotu kola for hair growth in the form of topical treatment, you might also consider combining it with rosemary extract or oil. These ingredients are great additions to your shampoo or conditioner – or as recommended below – our hair growth treatment mask.
If you want to use gotu kola as a supplement, you can consume 1-2 grams daily. You can consume this herb in the form of pills, extracts, or teas.
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INGREDIENTS IN ALPHABETICAL ORDER
Organic Aloe Leaf Juice (Aloe Barbadensis), Alpha Lipoic Acid, Organic Blueberry Fruit Extract (Vaccinium Corymbosum), Carnosine, Centella Asiatica, Organic Coconut Oil (Cocos Nucifera), Candelilla Wax, Organic Cranberry Fruit Extract (Vaccinium Macrocarpon), Organic Cypress Essential Oil, Elderberry Extract, Glycerin (Vegan)Leuconostoc/Radish Root Ferment Filtrate, Green Clay Extract (Montmorillonite), Green Tea Extract, Organic Juniper Essential Oil, Magnesium Ascorbyl Phosphate (Vitamin C), Organic Red Raspberry Fruit Extract (Rubus Idaeus), Niacinamide, Organic Neem Seed Oil (Melia Azadirachta), Nettles Extract, Rosehip Seed Oil (Rosa Canina), Organic Rosemary Leaf Extract (Rosmarinus Officinalis), Sea Kelp Bioferment, Sunflower Seed Oil (Helianthus Annuus), Stearic Acid, Tomato Seed Oil, Vitamin C Ester (Ascorbyl Palmitate), Vitamin E (Tocopherol), Organic White Willow Bark Extract (Salix Alba), Xanthan Gum
Gotu Kola is great for hair growth, and the other benefits of this herb make it even more amazing. It's a great topical treatment ingredients for better hair growth, healthier hair, and quite enjoyable as a tea. Whether you consume it or apply it topically, it's highly likely to work wonders for your hair. Now that you know what gotu kola is and how it can benefit your hair, there's no reason not to try it out.
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